Send your check-in

Share an honest update and review your coach's feedback.

1. 1

   Open Check-ins

   Choose the active check-in form your coach prepared.

2. 2

   Answer the questions

   Add a short, honest update. Include anything that affected your week.

3. 3

   Submit and return

   Submit your check-in. Return later to review feedback, and record any assigned habits in your coaching space.